support on your journey

creative & supportive therapy for adults & college students in Pennsylvania

My Specialties

  • embracing uniqueness

    You might be neurodivergent; an artist, writer, or musician; a highly sensitive person; LGBTQ+. I help unique individuals understand and accept themselves, identify and change patterns that aren’t working, and engage in healthy relationships while still maintaining individuality.

  • healing from religious trauma

    Adverse religious experiences can result in anxiety, isolation, disconnection from self & body, and unfulfilling relationship patterns. I support clients in exploring their beliefs and values, identifying patterns and internalized messages that aren’t working for them, and connecting with their authentic selves.

  • therapy for therapists

    We clinicians are complex clients! There’s much more to your identity beyond your work, and it can be challenging to find a therapist who recognizes that. I work with clinicians in an individualized, holistic & supportive way to ensure their needs are being met.

You don’t have to do this all alone.

If you are facing any of these, there’s hope:

  • Anxiety and stress

  • Chronic illness

  • OCD

  • ADHD, AuDHD, Autism

  • Difficulty maintaining fulfilling relationships

  • Feeling constantly exhausted or unmotivated

  • Getting stuck in patterns that aren’t working for you

With empathy and guidance, we'll work together to navigate the challenges life throws your way.

Hi, I’m Melissa Rogel, LMFT.

I’m a licensed individual and relationship therapist (LMFT) and I have over a decade of experience working with clients to address a wide range of concerns. In working together, we’ll collaboratively develop and adjust a plan to help you reach your goals, better understand yourself, and reduce suffering and stress. I provide concrete strategies and supports while also leaving space for clients to talk and process their past and present experiences. I believe everyone has the capacity to grow, change, and heal.

FAQs

  • I accept Cigna, Highmark, and Quest

    Highmark encompasses a variety of BCBS plans

  • My rate is $150 per session. Sessions are typically 50-55 minutes in length.

  • I offer both virtual and in person sessions. Virtual sessions are via secure video platform and available to anyone in the state of PA. In person sessions are in a cozy office suite in Ardmore, PA.

Get started today.

Ready to take the first step towards a happier, healthier you?
Contact me to book your first session. I look forward to starting this therapeutic journey with you.