embracing uniqueness
Not every person fits neatly in a box. Perhaps you are bi-cultural, LGBTQIA, neurodivergent, a highly sensitive person, an artist, writer or musician. Some challenges you may experience include feeling misunderstood, imposter syndrome, RSD (rejection-sensitive dysphoria), perfectionism, and creative blocks.
Therapy empowers unique individuals to understand and accept themselves, learning to engage with others in healthy ways while still maintaining individuality.